unleash your inner peace

Deepen Your Healing Journey with Traditional Western Usui Reiki
Small, in-person classes ensure personalized guidance and facilitate optimal learning for each student.
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Level 1: Develop your foundation by learning self-healing techniques and focusing on physical well-being.
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Level 2: Expand your practice by exploring the mental/emotional aspects of Reiki and unlocking the power of distance healing.
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Level 3: Deepen your connection to the spiritual realm and "one-ness;" learn the "Master" Teacher level (attune students) You do not have to intend to teach to study Level 3)
Embrace the profound benefits of Reiki, one step at a time.
about
ready to start?

Ask any Reiki student and they will say they wish they had more practice time and struggled to retain the volume of information presented in a one-day workshop.
Our Reiki Classes in Niagara are different.
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Our classes offer more hours of instruction and shorter sessions to prevent energy overload and allow for optimal learning.
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Gain confidence through abundant practice time.
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Develop your intuition: Hone your energy sensing skills with guidance. Deepen your spiritual journey.
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Integrity is a core value of ours and we teach as close to the roots of Reiki (as much as we can, aligned with current Reiki scholarship we follow closely). Explore Reiki within the framework of decolonization.
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Intimate and supportive learning environment: Benefit from personalized attention in a small group.
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Invest in yourself: Prioritize self-care and personal growth.
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Learn from an experienced Spiritual Mentor and Certified Reiki Teacher. Gain practical knowledge and ethical guidance.
Anyone can facilitate Reiki - why not YOU?!
Click the class below to get started!
"Teresa is an exceptional Master Facilitator. I loved studying Level I and Level II under your tutelage. Such an easy flow of the deeper meaning of being a Reiki practitioner. Thank you for teaching me in a way that I am able to apply the techniques learned and help individuals on their healing journey!"
Heather, Lincoln, Ontario

shoden. level 1
Start your Reiki journey today! No prior knowledge needed. Leave Reiki 1 feeling confident. Here's what we will learn and practice: *Your 4 Reiki I Attunements *Traditional Usui Reiki Techniques *What is Reiki? *How Reiki works *Benefits of Reiki *The components of the healing system *History of Reiki and Reiki Teachers *Practice* feeling energy *How to ground yourself *Demo and Practice: Reiki hand positions to treat oneself *Demo and Practice: Reiki hand positions for treating others on a chair, on a table *Overview of the 21 day self Reiki routine
Love This? Want In?
4-week format Group Class:
Next Class Sun April 27, May 4, 18, 25 (no class Mother's Day)
Investment: $275.
*Payment Plans Available (Registration closes the Wednesday before group classes to ensure you have time to complete the pre-class readings).
Prefer personalized 1:1 Learning?
4 sessions: weekly, bi-weekly, monthly
Choose your own dates and times
Individual 1:1 Investment: $350
*Payment Plans Available
"Incredibly informative and hands on. I felt so connected and safe with Teresa and the others in the class which made this process feel so effortless and natural. I was most impacted by the power we all have to heal, the ripple effect of healing is sharing our light with others showing them that this is possible. Life before this felt like it was missing something and I now know that something was Reiki."
Michelle, Niagara Falls, Ontario
okuden. level 2

Continue your Reiki journey today! Pre-req: Usui Reiki 1. 21 day cleanse. 2 informal case studies (with a friend or family member) Leave Reiki 2 as a confident practitioner. Here's what we will learn and practice: *Reiki Refresh *Revelation of the Reiki symbols *The meaning of each symbol and how to use them *Reiju empowerment *Reiki Level II attunement ceremony that connects you with the Usui Reiki symbols *Practice the new symbols on a classmate *Demo and Practice: *Distance healing techniques *Byosen Scanning - scanning the energy field *Helpful Reiki treatment tips *Reiki and setting up your heart-centered calling *Ethics, Standards of Practice, documentation *Q&A
Love This? Want In?
4 Session Group Class:
NEW! June 1, 8, 22, 29, 4 sessions, 9am -noon
Investment: $325
(Registration closes the Wednesday before class starts to ensure you have time to complete the pre-class review and readings - approx. 1 hr). Payment Plans available
Prefer personalized 1:1 Learning?
Choose your own dates and times
4 sessions (weekly, bi-weekly, monthly)
Individual 1:1 Investment $400
*Payment Plans Available
"Life changing experience! The way Teresa has put SO much thought, love, and support into this Reiki Level II Class was absolutely incredible. I always felt so seen and supported I never thought I was ready,
I doubted myself for so long and I followed my intuition. I now feel confident I have everything I need. I can feel my own inner healing happening and I am so grateful. Thank you!
Gina, St. Catharines, Ontario

shinpiden. level 3
ELEVATE your Reiki journey today!
Pre-req:
*Usui Reiki Level 1 and 2.
*Steady Self Reiki practice
*100 practice hours (or well on your way)
*Bring 10 case studies to discuss
I teach Shinpiden Level 3 - as a Reiki 'Master' AND Teacher course. The course is designed for dedicated practitioners ready to fully embody the essence of Reiki in the traditions which I was taught - the original Usui system. Note: Just like Usui, I do not use the word Master. At the completion of this course, you will also be a Reiki Level 3 Practitioner Teacher, the highest level of training in the Usui System of Reiki.
Reiki is a practice for Life! As such, this isn't your average Level 3 Class. This comprehensive course runs more like a mentorship, providing you with the guided opportunities I wish I had.
Reiki 3 students are invited to assist or observe Reiki Shares and Level 1 and 2 classes when available and will have digital access to hours of my curated research (manuals and teaching materials), saving you time.
Shinpiden, the third and final level, emphasizes deepening your personal connection, honing your skills, and mastering the art of teaching. You'll delve into the ethical responsibilities of a Reiki 3 Practitioner and cultivate the profound respect inherent in this sacred practice.
Are you ready?
*Review of Reiki I and Reiki II *Revelation and deep dive of the final Reiki symbol *The meaning of each symbol and how to use them *Receive Reiju - empowerment *Reiki Level III attunement ceremony *Practice the new symbol *Practice the attunement procedure *Demo and Practice: *Distance healing techniques *Helpful Reiki treatment tips *More advanced Reiki techniques *The heart-centered line of work *Ethics, Standards of Practice, Documentation *Decolonization Framework *Principles of teaching *Teaching tips from a seasoned educuator *Digital access to Reiki I, II, and III manuals *Q&A
Love This? Want In?
Next available start: April 2025
8 Month format. St. Catharines,
Investment $1145.
*Payment Plans and cash discount available
*Assisting Reiki Shares and Group Classes depends on availability
save your spot
- Get on the List -Next Reiki 1, 2, or 3Date and time is TBDSt. Catharines