HAMILTON! PINK FULL MOON Restorative Yoga Nidra with the Gong!

Love this? Want In? I rarely use external links for events - this is an exception. 

You can sign up directly through Modo Yoga Studio using the Mind Body app or using this link here:

LINK

Full moons are a special and  spiritual time - honouring the completion of cycles, release. Harness the beautiful and powerful energy of the full moon. Call on the vibrant light of the moon for clearing, transformation, and healing.

This is for you if...

~you need space to unplug, unwind, and feel supported

~you have difficulty sleeping or feeling rested, desire to improve quality of sleep

~you are a caregiver experiencing fatigue or burnout

~you would like to reduce or transmute the feelings of stress

~you are interested in tapping in to your intuition, inner wisdom or healing in the subconscious

~you are craving community with like-hearted beautiful souls

What to Expect:

We will begin with a few gentle movements, restorative postures, or a breath technique before resting comfortably on your yoga mat (bring as many comforts as you wish - eye pillow, blankets, pillow, cozy socks).

There is not one right way to experience Restorative Yoga Nidra with the Gong. In our everyday lives we are often called upon to give. In this practice you are welcomed to rest and receive the practice.

Immerse yourself with the gentle vibration of the gong, washing over your body even at the cellular level as the nervous systems balance and deep rest, release, and making room for new intentions can be explored.

Experience deep relaxation, release physical tension and emotional stress, and tap into your own inner wisdom. Don’t miss out on this opportunity to nourish your mind, body, and spirit. 

Sign up through Modo Yoga today!

https://clients.mindbodyonline.com/classic/ws?studioid=8051&stype=-7&sTG=23&sView=day&sLoc=3&sTrn=100000285&date=04/02/23